HAPPY FOOD
My shopping list
My favourite products
Here's my shopping list, all the products I always have on my pantry, they are a must must for me and always use them in most of my recipes.
Does you shopping list look like me? which is the product you can't live without?
Visit the Happy Soul shop
And take a look at which are my favourite kitchen staples.
Pantry staples:
Oils, spices and sauces:
- Extra virgin olive oil
- Aceite de sésamo
- Apple cider vinegar
- Soya or tamari sauce
- Pesto
- Spices: cinnamon, smoked paprika, garlic granules, thyme, rosemary, nutmeg, turmeric, salt and black pepper
Tins and cans:
- Chopped tomatoes
- Tomato paste
- Sun dried tomatoes in olive oil
- Miso
- Coconut milk (from a can)
- Tahini
- Dijon mustard
- Vegetable stock cubes
Pasta & cereals:
- Different shapes of pasta (pappardele, orzo, etc.9
- Buckwheat
- Quinoa
- Polenta
- Noodles
- Brown rice
- Arborio rice for risottos
Flours, seeds and baking stuff:
- Peanut butter
- Coconut oil
- Dates
- Maple syrup
- Cacao powder
- Coconut sugar
- Oats
- Oat flour
- Buckwheat flour
- Spelt flour
- Chickpea flour (gram flour)
- Strong flour
- Self-raising flour
- Chia seeds
- Flaxseed
- Pumpkin, sunflower or sesame seeds
- Cashews
- Breadcrumbs
- Coconut flakes
- 85% chocolate
Legumes:
- Chickpeas
- Lentils
- Red lentils
- White beans
- Red beans
In the fridge:
Fruits & vegetables
- Courgette and aubergine
- Onion and garlic
- Spinach and kale
- Lemons
- Avocados
- Coriander and fresh basil
- Mushrooms
- Broccoli and cauliflower
- Potatoes and sweet potatoes
- Bananas
- Blueberries and raspberries (fresh or frozen)
- Fruit on season
Yoghurts:
- Green yoghurt
- Some soya or coconut yoghurts
Cheese
- Feta cheese
- Mature or smoked cheese
- Parmesan cheese
- Vegan cheese
Vegan / vegetarian products
- Smoked tofu
- Tempeh
- Vegan sausages or burgers (love having some of these in the freezer)