Lentejas cocidas

Las lentejas son un alimento con alto contenido de hierro, manganeso, potasio, cobre, fósforo y zinc.
Una vez abierto guardar en frío y consumir en 3-4 días.
También aportan selenio y calcio al organismo, y además son ricas en vitaminas A, B1, B2, B3, B5, B6, B12, C, K y E.

Categoría: despensa

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Lentejas cocidas

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